6 Essential Steps to Manage ADHD

Hey there, I'm Terril Guy, an Accredited CBT Therapist and Empowerment Coach specialising in supporting mid-life professionals recently diagnosed with ADHD.

Navigating the unique challenges and opportunities that come with a late ADHD diagnosis, I help my clients transform chaos into calm by addressing their grief and loss, understanding their condition, and embracing their true selves.

My Mission is to empower my clients by eradicating stigma, providing education around ADHD, and facilitating access to tailored 1-1 support, so that they can embrace their uniqueness and thrive.

With over 30 years of experience in corporate, non-profit, and healthcare sectors, I bring a wealth of knowledge and practical strategies to help you thrive in your personal and professional life.