£375 £195 - FOR A LIMITED TIME ONLY
Struggling to stay organised and keep up with work demands
Feeling mentally exhausted from overthinking and perfectionism
Battling self-doubt, procrastination, and people-pleasing
Trying to do it all—but never quite feeling “good enough”
You know something has to change… but you don’t know where to start.
👉🏻 This is your starting point. The Empowerment Deep Dive will give you clarity, practical strategies, and the relief you’ve been searching for.
waking up feeling clear-headed and focused, knowing exactly what to prioritise for the day
setting realistic goals and actually following through—without overwhelm or burnout
finally understanding how your ADHD works so you can stop fighting against yourself and start working with your brain
This isn’t about trying harder—it’s about working smarter
The Deep Dive will help you figure out how to do just that
March is the season of fresh starts, brighter days, and new beginnings.
Unlike January’s New Year resolutions that often fizzle out, spring is a natural time for real change—longer days, renewed energy, and the perfect opportunity to focus on what truly matters.
There’s no better time to focus on YOU.
That’s why I’m offering my signature Empowerment Deep Dive at a reduced price of just £195 (usually £375)!
Putting yourself last isn’t working—so let’s change that. With spring bringing longer days and fresh energy, now is the time to invest in YOU and finally work with your brain, not against it.
Unlike other ADHD coaching sessions, this isn’t just about generic strategies. It’s a deep, focused, and tailored session designed to get straight to the root of your biggest ADHD challenge—so you can walk away with clarity and a real plan.
Not just talk – real solutions that fit your lifestyle
A judgement-free space to finally understand yourself
A tailored roadmap to help you move forward with confidence
Understand your ADHD in a way you’ve never seen before
Identify your biggest roadblocks—and how to overcome them
Have a clear, actionable plan for managing your ADHD in daily life
Feel empowered, confident, and back in control of your life
Emailed immediately upon purchase to kickstart your journey
Identify the ONE major issue you want to address
Intensive exploration of how ADHD impacts your life
Pinpoint the ONE challenge affecting your day-to-day life
Create goals and an action plan to take away and implement
Conducted two weeks after the initial session
Review progress and evaluate the effectiveness of your bespoke action plan
Refine strategies and reinforce your newfound understanding and tools
Why Work with Me?
Hi there, I'm Terril Guy, an Accredited CBT Therapist and Coach specialising in supporting mid-life professionals recently diagnosed with ADHD.
Navigating the unique challenges and opportunities that come with a late ADHD diagnosis can be daunting. I’m here to help you transform chaos into calm. Together, we will overcome your fears, understand your ADHD, and help you embrace your true self.
My mission is to empower you by eradicating stigma, providing education around ADHD, and facilitating access to tailored 1-1 support. I want you to embrace your uniqueness and thrive.
With over 30 years of experience in corporate, non-profit, and healthcare sectors, I bring a wealth of knowledge and practical strategies to help you succeed in both your personal and professional life.
You’ve been diagnosed (or suspect you have) ADHD and want real, practical help
You feel exhausted, scattered, or stuck and don’t know where to start
You want a low-risk, affordable way to explore ADHD coaching & therapy
You’re ready to take action and get the support you deserve
Can you afford to keep struggling, second-guessing yourself, and feeling overwhelmed for another year?
This limited-time offer is only available for a short period. If you’re ready to finally take charge of your ADHD and stop spinning your wheels, now is the time to act.
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I have a better understanding of how and why I react to certain things. I have the confidence to put certain boundaries in place and the perspective change to not feel pressured or guilty about being clear with boundaries. All of these tools have helped me stay in a good headspace.
AM
Terril really listened and I felt like she understood my perspective but also provided an alternative way of looking at certain situations. Terril was always very kind and honest
Amy
Terril helped me understand my diagnosis and the associated symptoms and also provided me with numerous tools and information to help me moving forward. She helped me set up routines and new processes into everyday life to alleviate the symptoms and help me function the way my brain works instead of working against it.
Natasha